I had a late dinner yesterday at around 8 pm. Now it is 9am and I am still not hungry. I know they say breakfast is most important meal but it's also important to listen to my body. I want to eat but am not hungry.
I made it to noon and still am not hungry. We are at a restaurant to celebrate my husband's birthday so I am ordering a lunch special of grill chicken and veggies. I am starting to feel a little light headed so it is probably time to eat. Seems like I intermittent fasted through breakfast.
Am feeling pretty good. We went bowling this morning so I had some movement in my day. My pants are feeling loose. :-)
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