I haven't posted since October. Have been struggling but mainly sticking to REAL food.
I eat meat, fish, eggs and veggies. No fruit.
I also some cheeses in moderation in try to limit to 1-2oz a day, I eat cream cheese, mozzarella, ricotta, brie, cheese stick, baby bell.
Until few days ago I would have 1 tbs cream in my afternoon decaf coffee but I think I'll stop. I don't think it's helping me.
I also suspect the cheese might not sit well with me. I'll have to experiment with it. I'll take it off and then introduce again.
I would like to be more organized, systematic and responsible.
In the past few days I have discovered a whole world of bloggers who lost weight, kept it off and keep blogging. It is EXTREMELY inspiring.
I also think it will be meditative and enable me to self retrospect if I can blog daily or at least bi-weekly myself.
In the past month I took a hiatus from exercising. My Fit Bit Flex battery needed charging, I put it in the charger and never put it back. In the meanwhile I also had some arguments with DH and felt down, I stopped exercising and never put the FitBit back on.
Well, today I am bouncing back finally.
