Cholesterol Resources



The Benifits of high cholesterol http://www.ravnskov.nu/myth9.htm 

Really good review of Low Carb diets and cholesterol http://authoritynutrition.com/low-carb-diets-and-cholesterol/  

The Cholesterol Myth explained in simple terms http://www.cambridgemedscience.org/reports/CholMythCamb.pdf

Blood cholesterol has nothing to do with atherosclerosis  http://www.ravnskov.nu/myth2.htm 

Dr. Mercola explaining how nearly everything your doctor and the media is telling you about high cholesterol and how it relates to heart disease and strokes is wrong?http://articles.mercola.com/sites/articles/archive/2011/10/22/debunking-the-science-behind-lowering-cholesterol-levels.aspx 


Dr. Michael Eades wonderful blog showing that the Framingham long study actually didn't find any correlation between cholesterol and corinary disease http://www.proteinpower.com/drmike/cardiovascular-disease/framingham-follies/

Link between saturated fats and heart disease questioned  http://www.medicalnewstoday.com/articles/274166.php 

Diet has little to do with your cholesterol level http://www.ravnskov.nu/myth3.htm 


Many civilized countries removed the dietary cholesterol limit http://www.ncbi.nlm.nih.gov/pubmed/22037012 

Some really good explanation from Dr. Eades about cholesterol on Keto diet and most importantly I learned that that the LDL number is usually calculated by a formula and is derived from Total measured cholesterol and total measured HDL. The VLDL and LDL are really only mathematical calculations! http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/ 

Dr. Davis explains why the Friedewald calculation is no longer valid when we remove grains http://www.wheatbellyblog.com/2013/11/a-grain-eaters-cholesterol-panel/ 

Explanation from Dr. Phinney about why Cholesterol increases in some individuals on Keto diet http://www.jumpstartmd.com/video-reason-for-ldl-increase-for-some-on-a-low-carb-diet/ 

Dr. Peter Attia - The straight dope on Cholesterol a great 40min informative presentation -  https://youtu.be/dAWdHYSrh7M?list=PLIue3drJZEMt0zKBeT2IXAywM8u6ux3Wf

About an hour and a half presentation telling the full story of how the whole cholesterol scam took place https://youtu.be/dvXRBvugyIQ?list=PLIue3drJZEMt0zKBeT2IXAywM8u6ux3Wf 

Johnny Bowden really good and simple presentation on The Great Cholesterol Myth https://youtu.be/YGOpjPNtjes 


1 comment:

  1. Hi Rina,

    I just wanted to let you know I got to interview cholesterol hacker, Dave Feldman, about people who eat a high fat diet and the cholesterol numbers going very high. We went over his experience and how he has tested how to alter high cholesterol using food timing. I hope you might find this interview adds value to this page http://www.biohackerslab.com/ep8-dave-feldman/

    ReplyDelete