Love Zero Carb, life is simple

I am done with antibiotic. I am finally feeling better and my energy is better. I still don't like getting up in the morning but once I get up my energy is good all day. 

My appetite is decent. I lowered my coffee intake to one caffeinated in the morning after breakfast and one decaf in afternoon after meal. 

I learned to make steak and am learning to make brisket. Got this great book from the library called Great Meat by Dave Kelly and others. Made pretty good rib eye yesterday, even the girls loved it. 

The breakout is over and I didn't have any new ones. My skin is still clearing. I still have small red marks from old breakouts. They are slowly disappearing. 

My food cost seems to be down this month, even without shopping at Costco for meat. If the kids would go off their crap food we could really save some money on grocery bills. All that bread costs a lot of money! 

Zero Carb eating is really simple. I make 2lbs ground beef and it lasts me for 2-3 days. It fills me up for hours and hours. Just amazing. Today I had Salmon baked in butter and 2 sunny side up eggs at 8am. I got hungry only at 3pm. At 3pm I ate some ground beef with my attempt at beef jerky (I.e. Some strips of flank beef) and it is now almost 9 pm and I am not exactly hungry. I did have decaf coffe during afternoon. I sip it for like 2 hours.....

I am not losing any weight so far but I seem steady. I have no cravings at all. I have no hassle with food. I want to eat, no problem. I am not trying to figure out if it is or isn't true hunger, like I used to do before with implementing mindful eating. If I want food or think about it, I eat meat. That's it. 

I am really happy.