Learning to not react

Yesterday I didn't react. I wanted to eat but learned that I don't need to react on this wanting by reminding myself what I do want. I have been eating clean for several days now and don't have any cravings. My face is clearing. I still have this bump near my chin and i hope it will clear in few days. My mindset is most important. Next week I will try to photograph my food before meals.

So far it is doable. Weekend might be a challenge since I will be attending parties. I will prepare myself by coming to the party after I eat my homemade meal.