Reflections on a good day

Yesterday was a good day. It was good and not great because I ate a clean diet, stayed within my plan, didn't have cravings, logged everything I ate and basically was feeling pretty good all day, but I didn't walk or excercise. 

I have this breakout near my chin which started a couple of days before. 

I will focus on exercise today and make sure I actually do my T-Tapp routine. 

I also want to plan my menu for the next 3 days because if I don't plan I will not have healthy clean food to eat which leads me to eating things that are not good for me.