Monday, November 11, 2013

Getting organized

I haven't posted since October. Have been struggling but mainly sticking to REAL food. 
I eat meat, fish, eggs and veggies. No fruit. 
I also some cheeses in moderation in try to limit to 1-2oz a day, I eat cream cheese, mozzarella, ricotta, brie, cheese stick, baby bell. 
Until few days ago I would have 1 tbs cream in my afternoon decaf coffee but I think I'll stop. I don't think it's helping me. 
I also suspect the cheese might not sit well with me. I'll have to experiment with it. I'll take it off and then introduce again. 
I would like to be more organized, systematic and responsible. 

In the past few days I have discovered a whole world of bloggers who lost weight, kept it off and keep blogging. It is EXTREMELY inspiring. 
I also think it will be meditative and enable me to self retrospect if I can blog daily or at least bi-weekly myself. 

In the past month I took a hiatus from exercising. My Fit Bit Flex battery needed charging, I put it in the charger and never put it back. In the meanwhile I also had some arguments with DH and felt down, I stopped exercising and never put the FitBit back on. 
Well, today I am bouncing back finally. 


No comments:

Post a Comment