One more day passed. I am not a great chef and am not super creative, so had same foods today as in the past 6 days. Eggs. Zucchini. Mushrooms. Greens. Israeli salad. Tuna. Home made mayo.
It seems to me that avocados are really good for me. I also believe that ghee is really good for my body.
I didn't walk today and am not happy about it. I did walk yesterday and must make sure to walk tomorrow. Right after I drop my daughter at school. Period.
For tomorrows breakfast I made Chia pudding with coconut milk and almond milk. Put it in the fridge for the night. Found recipe on www.ketodietapp.com. i didn't use sweetener.
Got my order of Kelp noodles from www.nutrition.com today. My kids love them and I also like them.
In the past few days I have been dropping about 0.4 lbs which is good.
I really want to get below 140lbs already.... Got to get moving.....
Love to see you doing well, my friend. :)
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