Yesterday was a good day. I cleaned up my eating decided that I really wanted to eat clean, i do not want to gain back the weight I lost, i threw away all the large clothes and really like my current size 6 and some size 4 Small size wardrobe.
I cooked healthy new recipes and made cookies with the girls in afternoon.
Did not have cravings. I did feel hungry/weak in afternoon and just had a small portion of my lunch, tilapia and some veggies.
In the evening i had a slight headache and this morning i woke up with a slight headace. I am determined to not misinterpret the message. I don't need sugar, i think it's the sugar hanover headache.
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