Sunday, May 31, 2015

Not much to report still eating ZC it's simple


I haven't blogged at all for a while. Simply because there is nothing much to report and I didn't want to wrote boring blog posts.
I am still eating ZC. Meat, eggs, fish. 
My taste has changed. I am still not tolerating fat. Am not interested in steaks at all. 
I do not like ground beef like i did in the beginning. I got leaner ground beef a couple times but didn't exactly love it anyway. So I switched to other meats. 
Chicken wings (I cook them in duck fat), drumsticks (also in duck fat), brisket, shredded beef, salmon (in lots of butter).
I do drink about 2-3 TBS of Heavy Whipping Cream with my coffee once or twice a day. I still drink 2-3 cups of coffee (usually one of them decaf). I eat a little bit of cheese. I try not to do it every day although i had few days that I didn't want meat so had eggs and more cheese than usual. 

I really love not having cravings! It is just an amazing feeling!!!!!   

Time is doing it's thing. I feel like I am healing. 

My energy is getting better. I didn't notice it until I saw someone ask about it on FB group. I suddenly realized my energy level is much better. 

My acne is not as great as I'd like it to be but i am suspecting hormones. I am giving it more time. Although I don't have huge breakouts as I used to in the past and no big under the skin volcanic pimples I still get smaller blemishes. On my chin, as usual. 

As to my weight, I am also not where I wish to be but I am still in a good place. My period is late so I am sure it is somehow related. I also believe that it will take me the whole 6 months to fully balance my body. 

I am keeping on with ZC. don't think that i'm ever going back to anything else. i definitely will not go back to grains. I was Paleo and LC before so that's not even a question. Veggies i don't really miss them. I've had a bite of veggie here and there in the past few days since i have been at events were i felt i couldn't avoid it. Just a bite or two. Perhaps that explains my acne outbreak..... it didn't exactly rock my world. 
I might try berries at some point but am not feeling i really need it right now. 

I was having hard time eating my meat so i used a little bit of tomato paste for my beef. I still consider myself ZC. 


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